About Me

Greetings! I'm Christine, a seasoned banking professional, thriving entrepreneur and an honor roll architecture student, graced with a scholarship. My professional timeline might suggest an ideal, picture-perfect journey, but the truth encompasses a battle with mental health, a constant companion on my path. 

Navigating through this personal labyrinth for over two decades, I've experienced life's peaks and valleys, gradually mastering my mental health along the way. On my journey, I've been privileged to have consistent access to both a therapist and a life coach for years. Now, I'm eager to share the wisdom and insights I've gained with all of you. While there's no one-size-fits-all solution, I'm excited to share the best practices that have worked for me, as well as my unique perspective on the journey.

My platform is a judgment-free haven, anchored in the belief that mental health is not an isolated concern but a universal narrative that weaves us together. Navigating the vast seas of life for nearly five decades has given me more than just life wisdoms and wellness.  Sometimes, in the midst of profound insights, I'll throw in my top-secret, belly-friendly, gluten and dairy-free lasagna recipe. Because hey, a well-nourished mind deserves a well-nourished tummy! 

If my post resonates with you, or you believe it could help someone you know who's grappling with similar challenges, please spread the love and share!  Also, Your subscriptions mean the world to me. Each one signifies a reader who finds value in what I share, and that's truly heartwarming. From the bottom of my heart, thank you for joining this journey with me. 

Let's build an online tribe that thrives on positivity, high-fives, and a sprinkle of silliness!

Stay Healthy and Be safe,

Christine